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Why are egg and sperm quality necessary for IVF success?

• Posted by Crysta IVF June 24, 2022 Filed in Health ##ivfcycle #infertility #IVFfullcycle #IVF  94 views
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  It takes the efforts of both males and females to conceive. A healthy pregnancy requires a healthy egg and sperm for the IVF (in In-Vitro Fertilization) process.

  The importance of the quality of eggs and sperm in IVF 

  One of the main elements that affect IVF success is the quality of sperm and eggs. Poor eggs cause female infertility, while the bad quality of sperm causes male infertility.

  Egg quality tells us about the likelihood of the embryo whether will be successfully implanted in the uterus of a woman or not. Because poor egg quality can lead to embryo implantation failure. If the embryo develops despite the abnormalities of the egg, then there is also a chance of miscarriage and genetic diseases in the child.

  It is a well-proven fact that good-quality eggs make successful embryos, which leads to a healthy pregnancy. You can also consult a specialist in an IVF (In-Vitro Fertilization) center in Surat, where you can talk to the best IVF doctor in Surat regarding the questions on your mind. 

  However, sperm quality directly impacts IVF success; for fertilization, we want the healthiest sperm possible to eliminate the possibility of IVF failure. It is also checked to find whether the issues in pregnancy are arising because of sperm, as male infertility generally accounts for 40% of the cases.

  Moreover, to determine if the sperm is suitable for IVF or not, we check the density, motility (how well sperm are moving), and morphology (shape) of the sperm. In any case, you can also consult the best IVF doctor in Surat and take a step to plan your healthy family.

  How can we improve egg and sperm quality?

  

  Yes. You heard right; we can improve the quality of eggs and sperm, which will further reduce the higher risk of infertility in both males and females by simply taking care of-

  Quit alcohol and smoking: Quitting alcohol and smoking won’t only make your life a little longer than expected while providing a healthy lifestyle but also enhance the quality of your eggs and sperm when you are considering starting a family. Moreover, consuming too much alcohol and smoking will only cause trouble in your life, leading to several health issues that will become hard to digest.

  Reduce the level of stress: Stress not only increases the mental pressure in your mind but also affects you internally so severely that it increases the high infertility rate in both males and females. It has been found that a higher level of stress tends to jeopardize the quality of eggs while also decreasing the sperm count and motility in males.

  Exercise regularly: Exercise is not just an option to choose when you want to be healthy. Instead, it is a way of life. It resolves the issue of female infertility, and, in research, it has been found that women who do exercise regularly tend to get pregnant quicker than those women who sit all day to survive. It resolves the issue of female infertility. And in males, it improves the testosterone level, which results in greater semen quality than in any other inactive man.

  Eat a healthy diet: Maintaining a healthy diet is very essential if you are planning for a baby and facing specific issues of infertility. Therefore, to keep a healthy diet, you need to include iron, fiber, carbs, vegetable protein, high-fat dairy, and the inclusion of vitamins and folic acid. You should also avoid fast food, which is bad for a healthy lifestyle in both cases if you want to improve the quality of eggs and sperm.

  It doesn’t matter whether you are male or female, as both have to follow a healthy lifestyle to improve the quality of their eggs and sperm. Especially when you are expecting a child and are dealing with many issues, also, you can visit the best IVF clinic in Delhi anytime where a compassionate team of professionals will assist you in overcoming the challenges you are facing.