Posted by Mary Slanker

Grass-fed beef is naturally leaner than grain-fed beef, so it has fewer calories and less fat. It's also packed with nutrients like antioxidants and vitamins, including vitamin B12 and iron. The benefits of grass-fed beef can be attributed to the cows' diet. Because grass-fed cattle eat only grass throughout their lives, their meat tends to be higher in desirable fatty acids, like omega-3, and lower in saturated fats. From a health standpoint, there's no downside to eating grass fed beef over grain-fed beef. However, it may not be for everyone due to the difference in taste and texture. Grass-fed beef is leaner than its grain-fed counterpart, containing up to five times less fat. This makes it a healthier option when compared gram for gram. To Know More, Visit: https://www.texasgrassfedbeef.com/