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Top 9 Best Multivitamin Tablets in India for Men and Women

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    The one thing that the Covid-19 pandemic has shown us is that you can ignore anything in this world but not your health.

    If your immune system is good, then the chances are that you and your loved ones will live a longer, healthier life, which is free from diseases.

    That is the reason the demand for the best Multivitamin tablets in India is increasing day by day.

    Multivitamins help you to boost your immunity by providing you the right amount of vitamins and minerals which you generally not get from your diet.

    We have also done the hard work of finding the best Multivitamin tablets for men and women in India.

    Things you need to consider before buying the best Multivitamin tablets in India:

    • Ingredients

    If you are taking multivitamins regularly then you should look for activated forms of nutrients avoiding additives and fillers. You should also avoid multivitamins with additives and fillers, synthetic folic acid, and look for multivitamins with Vitamin E complex.

    Avoid buying multivitamins whose formulas contain both iron and calcium.

    • Certification of authenticity

    Certification for government organizations such as FDA, FSSAI, ISO, and so on gives the guarantee that the multivitamins which you are consuming are free from any adulterants and may result in the development of chronic illness if you consume them for long terms.

    • Your Age and Gender

    It is advised that you should talk to a nutritionist or a dietician who can guide you on the number of multivitamins and supplements you need to take according to your lifestyle, age, and gender.

    • Size of pack

    The size of the pack should be big enough to last for at least one month. Now every person has different vitamin needs. Some take it twice a day and others take it once in two days.

    So to order the correct pack size, you need to calculate your intake first then only order it.

    The average pack of a good multivitamin tablet contains 60 tablets which could be more or less depending upon the brand, usage, size, dosage, and many other factors.

    • Dosage

    Eating too much of a good thing can also be bad for your health. That is why we would advise you to talk to a dietician first then accordingly take the multivitamins.

    If you are not sure how much you should consume or you do not feel the need to consult a dietician or nutritionist then taking 1 tablet per day would be a safe bet.

    • Reviews

    There are a lot of brands available when it comes to multivitamin tables. Some have their benefits as well as side effects.

    In order to select the best multivitamin tablet in India, you should look for their online reviews and select the ones which you find the best and meet your requirements.

    • Price

    Consuming multivitamins does not mean that you will take them for a month or so and you will start to feel the effects. 

    This is a completely wrong approach. For a multivitamin tablet to work and keep you healthy you should be kept on taking it on a regular basis.

    That is why you should select a multivitamin tablet that you can afford in the long run so that you have already your budget set according to the expenditure including the multivitamin tablets.

    • Brand

    There are a lot of good brands which are certified and have good reviews and low side effects.

    Some of the best multivitamin tablets brands in India are:

    • MusbleBlaze
    • Zincovit
    • Carbamide
    • Neuherb
    • Supradin
    • Healthvit
    • Health Cart
    • Amway
    • TrueBasics, Etc

    Faqs:

    Which multivitamins do these tablets contain?

    Multivitamin tablets contain a balance of water and fat-soluble vitamins such as

    Vit. A

    Vit. B Complex

    Vit. C 

    Vit. D

    Vit. E

    Vit. K

    Biotin

    Folic Acid

    Every vitamin has a different function in our body and sometimes a normal meal is not enough for our bodies to procure all of them in the required quantities.

    If you have any special requirements then look for the particular ingredient of vitamins in that tablet.

    That is why we need to take the best multivitamins tablet in India for better health.